SESAME SEED FILLETS

INGREDIENTS:

• 4 fish fillets
• 1/4 cp lemon juice
• 2 T Worcestershire sauce
• 1 egg beaten
• 1 T milk
• 3/4 cp sesame seeds
• 3/4 cp parmesan cheese
• 1/3 cp flour
• 1/4 cp olive oil
• 1 T butter
• salt/pepper/lemon wedges

DIR: Put fish in dish and add lemon juice and Worcestershire sauce. Turn and let stand until ready to cook. Blend egg, milk, salt and pepper. Mix in separate dish, sesame seeds and cheese. Put flour in third dish. Coat fish in each dish and sauté in oil and butter combination. Garnish with lemon wedges.

Courtesy of : B's Cookbook.